Therapy Services at Condor Life and Wellness
Individual
Therapy
Therapy for everyone, but especially for:
Anxiety, depression, trauma, shame
Identity questions (gender, sexuality, relationships)
Work stress, burnout, boundary issues
Individuals exploring kink, BDSM, or alternative sexual identities
What we work on:
Skills + insight
Homework/worksheets
Regular check-ins on goals
Good fit if…
You’re tired of explaining your identity more than working on your pain
You want structured skills, not just a place to vent
You’re ready to experiment with new ways of living, even if you’re scared
Kids & Teens (9 years and older)
Common concerns we can address:
Gender & sexuality exploration
Mood changes, depression, anxiety
School, peers, bullying, family stress
Talk-based telehealth; not play therapy
Parent involvement:
Parents may join sessions with the child’s permission, and the focus stays on supporting the young person’s goals.
Couples & Relationship Therapy
Couples Looking for:
Therapist certified in the Gottman Method
Especially if you are:
LGBTQ+ couples
Non-traditional & non-monogamous relationships
Partners navigating trust, conflict, communication, or life transitions
Non-traditional and ethically non-monogamous relationships
Good fit for…
Strengthening friendship and connection
Learning to fight fair instead of escalating
Rebuilding trust after hurt
Navigating non-traditional relationship structures without shame
Assessment for a Gender Affirming Surgery Letter (18+)
We understand that being assessed by a mental health care provider is required for gender-affirming surgeries and is not necessarily a choice you have made. At Condor Life and Wellness, we believe in gender-affirming mental health care and informed consent.
Currently, we can only provide letters of support for individuals 18 years of age or older. Below, we outline the options available for you or a loved one seeking a clinical letter, along with what clients should expect while seeking this service.
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We are certified and versed in a variety of tools to support this process, including the Gender Affirmative Supportive Surgery Evaluation Tool (ASSET) and the World Professional Association for Transgender Health (WPATH) Standards of Care.
Completing your assessment can range in time, typically between one and three sessions, depending on surgery type and individual history. The time an assessment will take will vary, and the reasons will be an open conversation between you and your clinician, to which you are welcome to bring questions or concerns. At times, the assessment results may include a referral to a co-clinician for ongoing therapy or other services.
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Assessment sessions are 50 minutes, and clients should expect to meet for 1 to 3 sessions.
The assessment typically includes four sections:
Overview and informed consent for discussion
Gender history
Mental health assessment
Surgery preparedness
If it is determined that your clinician will provide you with a letter, it will be prepared within 2 weeks of the final appointment, and the clinician will email or fax it to the necessary parties at your request.
Completing this assessment is not the same as receiving mental health therapy. This assessment is meant to be a short-term assessment, lasting only a few meetings, with the main goal for the clinician to assess, whereas therapy would be a more long-term relationship that would focus on supporting and improving a client's mental health, rather than providing a supportive one-time service.
We are happy to continue being a resource to you, whether that means follow-up questions about the surgery process or the letter, or insurance questions regarding gender-affirming surgery coverage, or being a therapist you reach out to in the future for therapy services.
Below is a non-exhaustive list of surgical procedures obtained from the 8th Version of The Standards of Care for the Health of Transgender and Gender Diverse People, for which we write letters for:
Facial feminization surgery (including chondrolaryngoplasty/vocal cord surgery)
Gender-affirming breast surgery
Body contouring procedures
Orchiectomy
Vagino/vulvoplasty
Aesthetic procedures
Procedures designed to prepare individuals for surgery (i.e., hair removal)
Facial masculinization surgery
Gender-affirming chest surgery
Hysterectomy/ oophorectomy
Metoidioplasty
Phalloplasty (including placement of testicular/penile prostheses)
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Self Pay
$200 per session, payment plans available upon request.
Eligible Insurance Pay
$200 per session, billable to eligible insurance.
Please note that in order to bill your eligible insurance, your clinician will need to submit a diagnosis code to your insurance.
What Our Work Together Looks Like
Sessions and Tools
All sessions at Condor Life and Wellness are offered via secure telehealth for clients located in Vermont, Florida, Illinois and South Carolina.
What to Expect
50-minute telehealth sessions
Regularly updated goals
Worksheets, handouts, and homework
Skills you can keep using long after therapy ends
Check-ins on when you’re ready to “graduate”
Practical skills for managing emotions, relationships, and stress
Behavior change focused on real-life application
Methods & Approaches
Acceptance, Values, and Meaning
ACT (Acceptance & Commitment Therapy)
Clarifying values and building a life that aligns with them
Learning to relate differently to thoughts and internal stories
Narrative & Compassion-Focused Approaches
Narrative therapy elements (examining and reshaping personal stories)
Compassion-focused and humanistic stance
Building self-trust, motivation, and emotional resilience
Motivation & Change
Motivational Interviewing
Support in identifying what you actually want and how to move toward it
Pricing, Insurance & Policies
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Initial intake: $200 (50 minutes)
Ongoing sessions: $150 (50 minutes)
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Accepted payment methods
Credit/Debit Card
Health Savings Account (HSA)
Flexible Spending Account (FSA)
Cancellation/no-show policy: A 24-hour notice is required, or a client will be billed for the session at the cash pay price.
Insurance Coverage
We accept a broad range of insurance providers. Check the list below. If the insurance list doesn’t match perfectly, use the benefits checker tool below to confirm coverage.
If no insurance: We accept private pay, sliding scale, and superbills.
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Accepted Insurance plans:
ACS Benefit Services
Aetna
Allegiance by Cigna Healthcare
Allied Benefit Systems
All Savers
Ameriben Solutions, Inc.
Aspirus Health Plan
ASR Health Benefits - All Plans
Assured Benefit Administrators
Auxiant
Auxiant
AvMed Commercial Plans
Banner Health
Boon Chapman
Boon Group
Centivo
Cigna
ClaimDOC
Curative Health Plan
Delta Health Systems
EBMS
Evernorth Cigna
Evolution Healthcare
Firefly Health
GEHA
Golden Rule
Gravie Administrative Services
HealthEZ
Healthgram
Health Plans, Inc.
HealthSmart Benefits
HMC Healthworks
Lucent Health
Luminare Health
Marpai
Marpai Health
Nesika Health - Cow Creek Band of Umpqua Tribe of Indians
Nippon Life Benefits
Optum
Oscar Health
Personify Health
Sana Benefits
Simplan
S & S Health
Surest
SutterSelect
Trustmark
UMR
UnitedHealthcare
UnitedHealthcare Global
United Healthcare Shared Services
UnitedHealthcare Student Resources
Unite Us
WebTPA
If no insurance: Private pay, sliding scale and superbills accepted
Out-of-Network Benefit Checker Tool
Contact Me
Interested in working together but have questions first? Fill out some info, and I will be in touch within 72 hours.